Wellness
That Fits Real Life
A supportive path to feeling better—designed for real life, real bodies, and real responsibilities.
Benefits
Why Get Well With Me
Essential oils offer gentle, natural support for stress, focus, and emotional balance—easy to use throughout the day without adding another task to your list.
Wellness That Finally Feels Sustainable
Every approach is grounded in credible research and lived experience—blending science, intuition, and compassion without dogma or trends.
Sustainable Wellness for Full Lives
Instead of starting over, you’ll build rhythms that are flexible, repeatable, and designed to last—even when life gets busy.
Wellness That Fits Real Life
Connect with women in a similar life stage who value growth, honesty, and belonging—without comparison, competition, or overwhelm.
Wellness Without the Hustle
You’ll receive guidance and accountability that feel kind and steady—not guilt-driven or performative. Progress happens through support, not pushing.
Support for Women Who Hold Everything Together
No extreme routines or unrealistic expectations—just sustainable practices designed for full schedules, real responsibilities, and seasons that change.
You Don’t Have to Do This Alone
This work supports your nervous system, energy, and emotional wellbeing—so you can feel present, grounded, and confident in your body again.
Watch
My Wellness Classes
Instead of juggling conflicting advice, you’ll learn what actually matters—and how to apply it in a way that fits real life.
Essential Oils
Essential Oils Made Easy
Curious about essential oils but unsure where to start—or tired of information that feels overwhelming or extreme?
Essential Oils Made Easy is a calm, approachable class designed to help you understand how essential oils can support everyday wellness in a simple, practical way.
Yoga and Oils
Yoga and Essential Oils
Yoga & Essential Oils is a gentle, supportive experience designed to help you slow down, reconnect with your body, and create space to breathe—both physically and mentally. This class blends mindful movement with the grounding support of essential oils to encourage relaxation, presence, and nervous system balance.
Foundational Wellness
Foundational Wellness
Foundational Wellness is about supporting your body in the ways it was designed to thrive—gently, consistently, and sustainably. Instead of chasing quick fixes or extreme protocols, this approach focuses on the core systems that influence energy, digestion, immunity, mood, and long-term vitality.
Low Tox Living
Low Tox Living
Low-Tox Living is a practical, approachable class designed to help you reduce everyday toxic exposure—without fear, perfection, or turning your life upside down. Instead of chasing “clean everything,” this class focuses on simple, meaningful shifts that support your health in a sustainable way.
Join us
Open hours
6 days a week
Schedule your session here
Erica Black
Guiding women into body-and-soul alignment through essential oils, coaching, and embodied self-care.
Wellness That
Fits Real Life
Be Strong
Age Gracefully.
Unleash your confidence with
powerful products from nature
Erica Black
I am Erica, I've been working on this healing journey for the last 30+ years.
I am a Licensed Massage Therapist of 22 years, a Certified Yoga Instructor of 16+ years, Certified Biofeedback Specialist of 10 years, and I hold many other modalities and certifications. My own search for health, value, purpose and autonomy have been the hope fueling my journey. Learning who I am apart from lifes conditioning has been the most impactful gift I've unearthed yet on this planet. Shakespeare wrote a play which spoke, "This above all: To thine own self be true." THIS is the journey of deconditioned awakening, alignment and authenticity that I am proud to support others to realize.
I am divorced, 46 and live outside of Seattle in a tiny house on wheels. I am a Yogi, Massage Therapist, wellness coach and builder. I love my dog, time in nature and people, (yes all of them). I want to support people in healing themselves through a holistic approach which centers on their deep rooted unmet needs and conditioned programming. The use of many modalities, resources, laughter, community and deep breaths fill each step of the journey into our hearts, into the well of our understanding and self love. It is my joy and gift to be of service in spirit and mind to this great shift of consciousness and in the impact of natures gifts in our awakening journeys.
Wellness Coaching
Your Support, Resources & Guidance—All Included
For Women Who Carry a Lot—and Are Ready to Be Supported
Accountability
Connect & be seen regularly
Education
Listen & learn how to build your daily habits
Consultations
Allowing personalized plans to thrive
Community
Live weekly opportunites & Virtual connections
Highlights
Upcoming Wellness Events
Essential Oils Made Easy
Learn the power of essential oils
Date: April 2, 2pm
Path to $500 Business Class
Learn how to partner with doTERRA
Date: April 2, 6pm
Foundational Wellness
Learn how to build a foundation of wellness
Date: April 2, 2pm
Wellness
Improve Your Life
You don’t need another wellness plan that asks you to try harder or do more. You’ve already been doing that for years. What you need now is support that understands how full your life is—and works within it. This space was created for women who are capable, thoughtful, and ready for a steadier way forward.
Yoga
and Essential Oils
Watch my Youtube videos and connect with me
Erica Black Chair Yoga Upper Body 41mins
Tiny House Yoga with Erica Black
Erica Black Inspirations Wellness
Togetherness
Strength in Community
You’ll find yourself surrounded by women who get this season of life. Women who are thoughtful, capable, and quietly tired of pushing. This isn’t a space for comparison—it’s a space for honesty, shared experience, and real connection.
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