My passion is in helping you reach your peak performance, through support and encouragement on your journey to optimal health. Working with you on how to address the needs of your mind, body and soul in order to learn to listen to your body before the symptoms develop into sickness or dis-ease. If you’re a CEO in need of a health coach, competitive athlete seeking strategies for peak performance or just beginning your health journey, I look forward to helping you reach your destination.
“My biofeedback sessions with Erica have identified deficiencies in my diet and nutrition. At 60 years of age I have been able to make several positive changes that have led to increased energy and mental sharpness! Oh yeah, and I lost 15 lbs too… Thanks to Erica and biofeedback!” Robert B. -Portsmouth, OH
“Erica takes the time to assess one’s physical, emotional and spiritual well-being—or lack thereof—and then takes time to seamlessly restore one’s sense of inner and outer balance.” Barbara C. -Issquah, WA
“Erica has an uncanny ability to read your body and help it along with her extensive training.” Shirley P. -Seattle, WA
“Super approachable, warm and non-judgmental. Erica’s enthusiasm for enabling people to better themselves is obvious and her positive outlook is contagious. Her interpersonal skills are second to none and she has a wealth of knowledge and experiences to draw from. She has helped bring important areas that need work to my attention and also help me prioritize where to focus my energy first.” Carrie W. – Seattle, WA
“Erica is a very knowledgeable Yoga instructor and therapist; she is always very positive and willing to offer any help and advice. Erica has help me in many areas, particularly recently in my Biofeedback sessions that I have had with her. I have become much more aware of what is happening inside my body and of the environmental effects on my body, giving me knowledge and advice on how to make small changes that lead to big improvements. I recommend Erica, she is truly a passionate, inspirational and wonderful person.” Valerie M. – Issaquah, WA
“The data gathered from my session was incredibly accurate. I learned new information about myself and also received confirmation of things I already knew. It was this confirmation of what I already knew to be true about my body and mind that made me a believer in biofeedback. I highly recommend this work to anyone looking to learn more about themselves and ready to make life changes to improve their health and vitality. I already notice a difference in the way that I feel after making these changes myself.” Julie D. -Seattle, WA